What is the 21 Day Fresh Start Challenge? (and is it for you?)
If your bathroom scales are no longer working the way you wanted 😉
If your comfortable jeans have transformed into your goal jeans 😉
If your end of year celebrations resulted in your body commiserating 😉
Then you need to kick start 2018 with The Yummy Mummy Club – 21 Day Fresh Start Challenge
What you can expect in 21 Days?
Because it takes 21 days to form a habit, you can expect to have established some great healthy behaviours once you have completed the challenge.
You can expect to lose up to 5kgs from the start to the finish of this challenge.
Fitter & Stronger
While having fun completing the exercise challenges you will improve your strength and fitness.
You will not be doing this alone! In fact, there are hundreds of other women doing this challenge with you that are in similar situations and looking to achieve the same things. They will be supporting you and you will be inspiring them…Just like your BFF’s
Starting the 8th of January 2018
- TYMC will help you re-set your health with daily motivation and support.
- Each week you will be emailed 4 challenges you need to complete.
- Create healthy habits, lose weight, get fitter and make new friends.