Together at The Yummy Mummy Club we exist to help and support busy mothers who want to get into shape, feel more energised, stronger and more focused than ever before. We offer a straight-forward and effective plan specifically tailored for mums of all ages to lose the weight they may have gained during pregnancy, or that has crept up on them while they were busy living life and nurturing their gorgeous kids.
It’s not simply about getting back into a bikini (although you may want to flaunt your gorgeous body after you are done with the program!) We are about a holistic lifestyle change that easily slides into your busy schedule, incorporates your whole family, and doesn’t cost the earth. And most importantly, leaves you feeling Strong, Sexy and like a true Yummy Mummy!
Wether online or at one of our awesome clubs we can help you get strong, fit and healthy to achieve the life you want as a Yummy Mummy.
“Whatever a woman can conceive and believe, she can achieve”
Meet Our Team
Our consortium of Yummy Mummy experts are with you every step of the way. Our team of qualified exercise physiologist, nutritionists and personal trainers are experts in their field and here to answer any question you might have.
Mindset
Nutrition Expert
Tammy TYMC’s nutrition expert believes a healthy life starts from before we are even conceived. Just like unhealthy habits can affect our unborn kids, so can the benefits of good nutrition. Giving your child a healthy nutritional start will impact every aspect of their lives; including their mental, physical and social development. But it doesn’t end there. Once your kid is born, you need to continue being a positive role for model for them. It is really important to model the behaviours you are preaching, in your daily actions. So if you want your kids to eat their vegetables, you have to eat them too!
Tammy is here to help support you and your family’s nutrition and well-being through The Yummy Mummy Club’s unique, straight-forward and effective plan, focussing on a low-carb lifestyle!
Qualifications
Master of Human Nutrition
Bachelor of Arts/Psychology
Exercise Expert
Kellie, TYMC’s exercise expert has worked in Health and Fitness for the past 17 years. She is an expert in health and fitness holds her Masters’ degree in Clinical Exercise Physiology, works at the University of Canberra as a Lecturer and the Clinical Education Coordinator (Exercise Physiology).
Kellie a mum of 3 girls is very passionate about guiding people back to physiological function, improved mindset and greater quality of life and her journey so far proves her commitment and desire to find answers, share her knowledge, motivate and empower mothers.
Qualifications
Masters’ Degree in Exercise Physiology (Working on Completing her PHD)
TRAINERS
Tracey – Heidelberg & Viewbank
Rachel – Surrey Hills
Kellie – Belconnen & Gungahlin
Kim – Googong
Lana – Strathmore Heights