Hello my name is Melissa.
I have been working in the Fitness Industry since 2012 as a qualified personal trainer and group fitness instructor. My focus has always been to assist women with achieving their fitness goals, improving their self-esteem and becoming stronger as individuals.
For more information please call me on 0421 009 067
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Come along and join us for FREE for your 1st training session and see how much fun it is
Fill out the form below to contact your nearest club.
|11:00am||Mums and Bubs Pram “walk + fitness”||Mums and Bubs Pram “walk + fitness”||Mums and Bubs Pram “walk + fitness”|
|7:00pm||Dance Fitness||Dance Fitness|
How would you like to join the club?
When you become a member you also get access to our online program. Including a dashboard to track your improvements; library of recipes, exercises and meditation tracks; and exclusive TYMC events and content.
FITNESS LEVEL: ALL
Dancing is a whole-body workout that’s actually fun. It’s good for your heart, it makes you stronger, and it will help with balance and coordination.