Hello! My name is Alisha,
I am 25 years old and have a 6 month old daughter who is full of energy. I have been in the fitness industry for just over 5 years, I’ve had to jump a few hurdles in those 5 years, such as a car accident and pregnancy. Its been my passion since then to prove that anyone can overcome the obstacles life puts in their path to become a fitter, healthier version of themselves. Read More.
Throughout my pregnancy I continued my training (as best I could) however I still gained over 23kg.
Since having my daughter I have been back into my training and lost the baby weight and then some.
I have completed my certificate 3 and 4 in fitness, nutrition, kettlebell training, suspension/TRX training, as well as Pre and Post natal exercise.
Please see the timetable below for session times.
Want to join me at the TYMC Hunter Valley Club? YES 🙂