But I got so much more out of it. I have not only lost just shy of 15kg within 3 months, and feel like my core is back to order but I had the motivation to keep up with the weight loss whilst on a great 3 week holiday and a I was able complete a term of study without going to the cupboard for comfort food.
I also found the Y.M.C not only helped me trim down, but it has encouraged me to think about my life differently; the way I plan and create meals, make sure I take time out for me, how I want to grow (smaller) with my husband and children. It has even given me the motivation to start my own business…. Not just a weight loss group!
T.Y.M.C is a community of mums that are all in the same boat, but at different stages. I plan to keep with the Y.M.C and get to my Ideal self, and have fun along the way. Oh and the Meal plans are great, easy for the whole family, my 14 month old has not turned a meal down yet! THANKS Yummy Mummy’s.
Disclaimer: Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss.
Consult with your health care processional before beginning any diet or exercise regime.